Tuesday, September 09, 2014

OptiFast 3 MR/day plan - Transition Week 5 day 6


Jury selection. Starbucks black coffee for breakfast then a bad and a good choice. I can't seem to get away from their sausage breakfast sandwiches and they use up nearly 500 calories. the good choice was the protein box for lunch (which was portable, no refrigeration and a good size packed with protein and didn't make me sleepy after lunch so I could pay attention to the rest of the looooooong booooorrrrrring process of jury selection. Lean Cuisine for dinner. and green beans.

walked home from the Hall Of Justice. 



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