Tuesday, September 09, 2014

OptiFast 3 MR/day plan - end of Transition Week 5

The physical activity and diligent tracking with good choices paid off this week - I managed to lose 4.2 of the 7.0 pounds I had gained. 

current weight 265.5



another day of Jury Selection with the same meals as yesterday, I did not get called up. Sorta relieved because it means I can go to the gym with Mom tomorrow and keep my dentist appt Thursday to get things started to get my implant made. hurrah. 

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