Wednesday, August 06, 2014

Transitions - week 1 day 1

My first (official) real meal since mid-April.

Iiiiiiiii can't believe how good this salad was. the cucumbers and tomatoes were bursting with flavor. i am lucky i have an aversion to mayo and all things like it - hence, i never have used salad dressing. sometimes, depending on the salad, i'll use ketchup (weird, i know) or salsa. It is 11pm and I am not caring if I finish this last shake I'm sipping on or not. wowzers. the one meal was perfect. i'm glad the program has this transition phase - the gradual adding back in of real food. it would be overwhelming at this point, i think, to be eating more. also, the salad's textures were a surprise, chewing seemed like it took some thought. not complaining, just haven't had the variety of textures that i had tonight in quite awhile. not to mention the flavor combos. this will be a great go to meal, quick, easy and filling.








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