Tuesday, August 19, 2014
OptiFast - end of Week 2 Transition
Gained 1.2 pounds this week (current 262.7). Again, gym with mom and Friday at St. A's. lots of sweat, lots of physical effort. disappointing, but I also went off plan 3 times this past week. I'm looking forward to starting a fresh week, eating within the plan and reversing the uptick.
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