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Tuesday, September 09, 2014
OptiFast 3 MR/day plan - Transition Week 6 day 1
Had a good day at the gym with mom today and ended up with remaining calories (still shooting for 1,200/day). Exercise and food logging into My Fitness Pal, works great.
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OptiFast - end of Transition week 7
OptiFast - Transition Week 7 day 6
OptiFast - Transition Week 7 day 1
OptiFast 3 MR/day plan - end of week 6
OptiFast 3 MR/day plan - Transition Week 6 day 6
OptiFast 3 MR/day plan - Transition Week 6 day 5
OptiFast 3 MR/day plan - Transition Week 6 day 4
OptiFast 3 MR/day plan - Transition Week 6 day 3
OptiFast 3 MR/day plan - Transition Week 6 day 2
OptiFast 3 MR/day plan - Transition Week 6 day 1
OptiFast 3 MR/day plan - end of Transition Week 5
OptiFast 3 MR/day plan - Transition Week 5 day 6
OptiFast 3 MR/day plan - Transition Week 5 day 5
OptiFast 3 MR/day plan - Transition Week 5 day 4
OptiFast 3 MR/day plan - Transition Week 5 day 3
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