Tuesday, July 15, 2014

OptiFast - end of week 12

All the walking (made near 20,000 steps one day), climbing pyramids and good choices paid off and I managed to lose weight over my vacation. I'm sure the Montezuma's Revenge I came home with also helped. Today I weighed in at 266.1 for a loss of 8.1 pounds. Yay!

This is familiar territory for me. I remember when we lived on Jones street, just prior to starting the RN program, I stepped on the scale one day and was horrified to see it read 264. I swore I'd never go higher.... But, of course it did. I'm happy to be back down near the mid 200's and I'm swearing again, I will never let my weight get so high again. This time I mean it.

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