also, grabbed a Snickers from the hospital lobby vending machine and inhaled it in a phone cubby/nook before taking the elevator up to tonight's MWM (Medical Weight Management) meeting. WTF? i don't even eat candy, but I shoved that bar down my gullet in less than a minute. 4 bites, IIRC. wow. heady mindfucky stuff. anyway, picked up my "product" for week one. got some ready to drink shakes chillin' in the fridge for tomorrow.
here.
i.
go.
p.s. Starting weight - 306.2
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