B/Lunch
1/2 bologna and cheese sammich (300)
1/2 cup rice (100)
Coke Zero
Dinner
Savvy B (690)
Small chicken burrrrrreetoe (800)
Minestrone (200)
(1,990)
Thursday, May 30, 2013
Wednesday, May 29, 2013
Thursday, May 30
B/Lunch
1/4 pound hot dog (310)
2 hot dog buns (240)
snack #1
PB Mojo (190)
small banana (80)
snack #2
2 TJ chicken strips (220)
veggie corn dog (160)
Dinner
2 cups of white rice - overkill but YUM (400)
TJ's teriyaki chicken - 1/2 a bag (250)
broccoli ? (50)
total (1,970)
1/4 pound hot dog (310)
2 hot dog buns (240)
snack #1
PB Mojo (190)
small banana (80)
snack #2
2 TJ chicken strips (220)
veggie corn dog (160)
Dinner
2 cups of white rice - overkill but YUM (400)
TJ's teriyaki chicken - 1/2 a bag (250)
broccoli ? (50)
See's chocolate lollipop (70)
total (1,970)
Wednesday, May 29
Breakfast
Starbucks sausage breakfast sammich (500)
Black coffee
Lunch
1/2 cup TJ's baked beans (140)
2 veggie dogs (100)
bun (120)
1 piece of Milton's bread with 1/2 tblsp butter (210)
4 TJ's chicken gyoza things (120)
snack
1 cup Cheerios with skim milk - (150)
small banana (80)
tsp sugar (15)
dinner
big ol' REAL1/4 lb hot dog - (310)
bun (120)
piece of Saag's bologna (60)
total (1,925)
Starbucks sausage breakfast sammich (500)
Black coffee
Lunch
1/2 cup TJ's baked beans (140)
2 veggie dogs (100)
bun (120)
1 piece of Milton's bread with 1/2 tblsp butter (210)
4 TJ's chicken gyoza things (120)
snack
1 cup Cheerios with skim milk - (150)
small banana (80)
tsp sugar (15)
dinner
big ol' REAL1/4 lb hot dog - (310)
bun (120)
piece of Saag's bologna (60)
total (1,925)
go away |
Tuesday, May 28, 2013
Tuesday, May 28
Breakfast/Lunch
2/3 omelette with cheese and black beans, tomatoes, onion and corn - (500)
Coffee
Lunch #2
Small chicken burrito (700)
Coke zero
Dinner
Hot dog bun (120)
2 veggie dogs (100)
black bean, corn, tomato and red onion (125)
cheese (200)
(-100 for portion not eaten)
See's chocolate lollipop (70)
PB Mojo bar (190)
small banana (80)
Total (1,985)
2/3 omelette with cheese and black beans, tomatoes, onion and corn - (500)
Coffee
Lunch #2
Small chicken burrito (700)
Coke zero
Dinner
Hot dog bun (120)
2 veggie dogs (100)
black bean, corn, tomato and red onion (125)
cheese (200)
(-100 for portion not eaten)
See's chocolate lollipop (70)
PB Mojo bar (190)
small banana (80)
zzzz |
Total (1,985)
Sunday, May 26, 2013
Monday, May 26
Breakfast/Lunch
hot dog bun (120)
2 veggie dogs (100)
turkey chili (240)
cheddar cheese (200)
mac and cheese (400)
cream soda (180)
snack
1 oz TJ's mini peanut butter crackers (150)
Dinner
6 TJ's chicken gyoza potstickers (180)
2 cups TJ's chicken fried rice (400)
butter/olive oil (100)
pomegranate juice (50)
Total (2,060)
hot dog bun (120)
2 veggie dogs (100)
turkey chili (240)
cheddar cheese (200)
mac and cheese (400)
cream soda (180)
snack
1 oz TJ's mini peanut butter crackers (150)
Dinner
6 TJ's chicken gyoza potstickers (180)
2 cups TJ's chicken fried rice (400)
butter/olive oil (100)
pomegranate juice (50)
Total (2,060)
waaaake up. feed me. |
Saturday, May 25, 2013
Sunday, May 26
Breakfast
Starbucks sausage breakfast sammich (500)
black coffee
Lunch
3 oz salmon (180)
Asparagus (50)
Orzo salad (75)
Black bean salad (50)
4 Double Take IPAs (800)
2 glasses of red wine (250)
Dinner
TJ's jumbo hot DOG (300)
bun (140)
pomegranate juice (100)
cheesy poofs (100)
Total (2,745)
Starbucks sausage breakfast sammich (500)
black coffee
Lunch
3 oz salmon (180)
Asparagus (50)
Orzo salad (75)
Black bean salad (50)
4 Double Take IPAs (800)
2 glasses of red wine (250)
Dinner
TJ's jumbo hot DOG (300)
bun (140)
pomegranate juice (100)
cheesy poofs (100)
Total (2,745)
Nap buddy |
Saturday, May 25
Breakfast #1
Cheerios with skim milk (140)
Breakfast #2
Cheerios with sugar and skim milk (240)
1 1/2 English muffin (180)
1 tblsp butter (100)
Lunch
bread (110)
cheese (120)
2 slices bologna (120)
2 pretzel sticks (70)
cheesy poofs (50)
Dinner
3/4 Bottle of Savvyon Blanc (450)
Veggie corndog (160)
fries (150)
bites of orzo pasta salad and black bean salad (150)
Total (2,040)
Cheerios with skim milk (140)
Breakfast #2
Cheerios with sugar and skim milk (240)
1 1/2 English muffin (180)
1 tblsp butter (100)
Lunch
bread (110)
cheese (120)
2 slices bologna (120)
2 pretzel sticks (70)
cheesy poofs (50)
Dinner
3/4 Bottle of Savvyon Blanc (450)
Veggie corndog (160)
fries (150)
bites of orzo pasta salad and black bean salad (150)
Jim |
Total (2,040)
Friday, May 24, 2013
Friday, May 24
Thursday, May 23, 2013
Thursday, May 23
Breakfast
1/2 apple cinnamon muffin (350)
Lunch
Musical fruit and meatless franks (250)
2 english muffins (240)
tblsp butter (100)
See's chocolate lollipop (80)
2 corn tortillas (120)
ground turkey/pintos/cheese (250)
1/2 apple cinnamon muffin (350)
Lunch
Musical fruit and meatless franks (250)
2 english muffins (240)
tblsp butter (100)
See's chocolate lollipop (80)
2 corn tortillas (120)
ground turkey/pintos/cheese (250)
Dinner
1/2 a chicken burrito on a spinach tortilla (500)
tortilla chips (50)
diet coke
Total .... 1,940
He's a slut for sleep |
Wednesday, May 22, 2013
Wednesday, May 22
Tuesday, May 21, 2013
Tuesday, May 21
breakfast
PB Mojo bar (190)
Lunch
2 extra large eggs (150)
1.5 slices of bacon (120)
1 slice murkin cheese (120)
2 small slices of sourdough (120)
1 tblsp butter (100)
Dinner
ground turkey (200)
veggie pasta (200)
cheddar cheese (300)
tblsp butter (100)
green beans (30)
3 Werther's candies (90)
popcorn (150)
total .... (1,870)
PB Mojo bar (190)
Lunch
2 extra large eggs (150)
1.5 slices of bacon (120)
1 slice murkin cheese (120)
2 small slices of sourdough (120)
1 tblsp butter (100)
Dinner
ground turkey (200)
veggie pasta (200)
cheddar cheese (300)
tblsp butter (100)
green beans (30)
3 Werther's candies (90)
popcorn (150)
total .... (1,870)
Silly as he wanna be |
Monday, May 20, 2013
Monday, May 20
insomnia buddy...
Breakfast
Sleep (0)
Lunch
Dry turkey and Swiss on whole wheat (600)
2 Big Gulp sized Arnold Palmers with unsweetened tea and 5 calorie lemonade (20)
Dinner
3/4 bottle of Savvyon Blanc - (450)
2 1/2 bottles of Anchor Boch (400)
2 oz? of bacon wrapped pork tenderloin (500?)
grilled zucchini (100)
1.5 oz. white fish i think it was called cioba, grilled (200)
potato puffs, deep fried, 3 or 4...? (150)?
21st amendment brew (210)
TOTAL ... 2,530
Breakfast
Sleep (0)
Lunch
Dry turkey and Swiss on whole wheat (600)
2 Big Gulp sized Arnold Palmers with unsweetened tea and 5 calorie lemonade (20)
Dinner
3/4 bottle of Savvyon Blanc - (450)
2 1/2 bottles of Anchor Boch (400)
2 oz? of bacon wrapped pork tenderloin (500?)
grilled zucchini (100)
1.5 oz. white fish i think it was called cioba, grilled (200)
potato puffs, deep fried, 3 or 4...? (150)?
21st amendment brew (210)
TOTAL ... 2,530
Sunday, May 19, 2013
Sunday, May 19
Breakfast
sleep (0)
Lunch
Chicken club sandwich on focaccia with cheddar and bacon (900?)
cheesy poofs (200?)
Coke zero
2 bites of a pbutter graham cracker chocolate sandwich thingy (100?)
Dinner
Taco salad made with ground turkey, pinto beans, cheddar cheese (600?)
2 flour tortillas (220)
sleep (0)
Lunch
Chicken club sandwich on focaccia with cheddar and bacon (900?)
cheesy poofs (200?)
Coke zero
2 bites of a pbutter graham cracker chocolate sandwich thingy (100?)
Dinner
Taco salad made with ground turkey, pinto beans, cheddar cheese (600?)
2 flour tortillas (220)
Total 2,020
Narcoleptic kitty boy |
Saturday, May 18, 2013
Saturday, May 18
Breakfast
sleep (0)
Lunch
Gordo chicken burrito (800)
1/2 a Coke (100)
15 tortilla chips (150)
1 oz of peanuts (160)
2 extra large eggs (150)
1 slice of murkin cheese (120)
2 slices of bacon (160)
1/2 a TJ's spinach pizza (450
Mr and Mrs Miscellaneous ice cream bonanza (1,000?)
TOTAL - 3,090
sleep (0)
Lunch
Gordo chicken burrito (800)
1/2 a Coke (100)
15 tortilla chips (150)
1 oz of peanuts (160)
2 extra large eggs (150)
1 slice of murkin cheese (120)
2 slices of bacon (160)
1/2 a TJ's spinach pizza (450
Mr and Mrs Miscellaneous ice cream bonanza (1,000?)
TOTAL - 3,090
KitCat pic o' the day |
Friday, May 17, 2013
Friday, May 17
Breakfast
sleep (0)
Lunch
Spinach salad with breaded chicken (280),
corn on the cob (110)
1/2 tblsp butter (50)
navel orange (50)
1 oz sharp cheddar (110)
10 Snapeas (60)
3/4 of a Pollo Asada burrito (650)
12oz. Coke (140)
snack
PB Mojo (200)
banana (80)
Snapeas (150)
Total 1,880
sleep (0)
Lunch
Spinach salad with breaded chicken (280),
corn on the cob (110)
1/2 tblsp butter (50)
navel orange (50)
1 oz sharp cheddar (110)
10 Snapeas (60)
3/4 of a Pollo Asada burrito (650)
12oz. Coke (140)
snack
PB Mojo (200)
banana (80)
Snapeas (150)
Total 1,880
Kitteh pic o' the day |
Thursday, May 16, 2013
Thursday, May 16
Breakfast
2 pieces sourdough (160)
2 extra large eggs (150)
1/2 tblsp butter (50)
Lunch
2 veggie corndogs (320)
1 oz. of Snapea crisps (120)
corn on the cob (110)
1/2 tblsp butter (50)
ketchup (20)
banana (90)
2 pieces sourdough (160)
2 extra large eggs (150)
1/2 tblsp butter (50)
Lunch
2 veggie corndogs (320)
1 oz. of Snapea crisps (120)
corn on the cob (110)
1/2 tblsp butter (50)
ketchup (20)
banana (90)
Dinner
1/2 of a Chevy's Sante Fe chopped salad no dressing (330)
1/2 a frozen margarita + 1/4 of a Coronita (200?)
10 tortilla chips (40)
22 oz Lagunitas Maximus (460)
Kitty pic O' the day
Total... 2,100
Wednesday, May 15, 2013
Wednesday, May 15
Breakfast
1 piece TJ's rustic sourdough - (80)
2 pieces of bacon - (160)
Lunch
1/2 burrito and about 15 chips (400)
2nd Lunch
1 cup chicken curry, broccoli, white rice (500)
3 bites of Thai sausage (100?)
snack
20 Snapea crisps (120)
2 PB & CC cookie (240)
dinner
corn on the cob (110)
1 piece of chicken (110)
1/2 tablespoon butter (50)
beets undercooked and not eaten
:(
Earl gray with 1 tsp sugar (15)
TOTAL - 2,105
1 piece TJ's rustic sourdough - (80)
2 pieces of bacon - (160)
Lunch
1/2 burrito and about 15 chips (400)
2nd Lunch
1 cup chicken curry, broccoli, white rice (500)
3 bites of Thai sausage (100?)
snack
20 Snapea crisps (120)
2 PB & CC cookie (240)
dinner
corn on the cob (110)
1 piece of chicken (110)
1/2 tablespoon butter (50)
beets undercooked and not eaten
:(
Earl gray with 1 tsp sugar (15)
cup of strawberries (50)
half a banana (50)
cup of tomato/pepper soup (100)
TOTAL - 2,105
Me and mah kitteh. I think he likes me. |
Tuesday, May 14, 2013
weekly weight tracker
Sandy
week 1
- 5/7 - 5/14
- starting weight 280.6 - ending weight 277.6
- for a 3 pound loss
week 2
- 5/14 - 5/21
- start - 277.6 - end 275.9
- for a 1.7 pound loss
week 3
- 5/21 - 5/29
- start - 275.9 - end 274.5
- for a 1.4 pound loss
week 4
- 5/28 - 6/4
- start - 274.5 - end 273.9
- for a 0.6 pound loss
week 5
- 6/4 - 6/11
- start 273.9 - end 275.5
- for a 1.6 pound gain
week 6
6/11 - 6/18
- start 275.5 - end 274.7
- for a 0.8 pound loss
week 7
6/18 - 6/25
- start 274.7 - end 275.7
- for a 1 pound gain
7/16
- end 283.6
- for a 7.9 pound gain
7/30
- last weight recorded 283.6
current weight 289.1 - oh shit
for a 5.5 lbs gain
8/6
- last 289.1
current 288.5
for a 0.6 loss
running total - +7.9 pounds
Kip
week 1
- 5/7 - 5/14
- starting weight 244.5 - ending weight 241.6
- for a 2.9 pound loss
week 2
- 5/14 - 5/21
- start - 241.6 - end 240.8
- for a 0.8 pound loss
week 3
- 5/21 - 5/28
- start - 240.8 - end - 240.4
- for a 0.4 pound loss
week 4
- 5/28 - 6/4
- start - 240.4 - end 240.8
- for a 0.4 pound gain
week 5
- 6/4 - 6/11
- start - 240.8 - end - 243.1
- for a 2.3 pound gain
week 6
6/11 - 6/18
- start - 243.1 - end 241.4
- for a 1.7 pound loss
week 7
6/18 - 6/25
- start - 241.4 - end 237.7
- for a 3.7 pound loss!
7/16
- end 233.0!
- for a 4.7 pound loss!!
BIG GAP
7/30
- last weight recorded 233.0
- current weight 228.0
- for a 5 pound loss!!
8/6
- last week 228.0
- this week 226.4
- for a 1.6 pound loss!
running total - 18.1
week 1
- 5/7 - 5/14
- starting weight 280.6 - ending weight 277.6
- for a 3 pound loss
week 2
- 5/14 - 5/21
- start - 277.6 - end 275.9
- for a 1.7 pound loss
week 3
- 5/21 - 5/29
- start - 275.9 - end 274.5
- for a 1.4 pound loss
week 4
- 5/28 - 6/4
- start - 274.5 - end 273.9
- for a 0.6 pound loss
week 5
- 6/4 - 6/11
- start 273.9 - end 275.5
- for a 1.6 pound gain
week 6
6/11 - 6/18
- start 275.5 - end 274.7
- for a 0.8 pound loss
week 7
6/18 - 6/25
- start 274.7 - end 275.7
- for a 1 pound gain
7/16
- end 283.6
- for a 7.9 pound gain
7/30
- last weight recorded 283.6
current weight 289.1 - oh shit
for a 5.5 lbs gain
8/6
- last 289.1
current 288.5
for a 0.6 loss
running total - +7.9 pounds
Kip
week 1
- 5/7 - 5/14
- starting weight 244.5 - ending weight 241.6
- for a 2.9 pound loss
week 2
- 5/14 - 5/21
- start - 241.6 - end 240.8
- for a 0.8 pound loss
week 3
- 5/21 - 5/28
- start - 240.8 - end - 240.4
- for a 0.4 pound loss
week 4
- 5/28 - 6/4
- start - 240.4 - end 240.8
- for a 0.4 pound gain
week 5
- 6/4 - 6/11
- start - 240.8 - end - 243.1
- for a 2.3 pound gain
week 6
6/11 - 6/18
- start - 243.1 - end 241.4
- for a 1.7 pound loss
week 7
6/18 - 6/25
- start - 241.4 - end 237.7
- for a 3.7 pound loss!
7/16
- end 233.0!
- for a 4.7 pound loss!!
BIG GAP
7/30
- last weight recorded 233.0
- current weight 228.0
- for a 5 pound loss!!
8/6
- last week 228.0
- this week 226.4
- for a 1.6 pound loss!
running total - 18.1
Tuesday, May 14
Breakfast
1 cup brussell sprouts (40)
2 slices of bacon (160)
Lunch -
Chicken sandwich on 6" baguette (450)
Cup of red beans and rice (250)
Arnold Palmer (150)
Dinner
a bottle of Pinot Grigio - (600)
1/3 of a TJ's Spinach pizza (310)
1 homemade peanut butter chocolate chip cookie (120)
Total - 2,080
1 cup brussell sprouts (40)
2 slices of bacon (160)
Lunch -
Chicken sandwich on 6" baguette (450)
Cup of red beans and rice (250)
Arnold Palmer (150)
Dinner
a bottle of Pinot Grigio - (600)
1/3 of a TJ's Spinach pizza (310)
1 homemade peanut butter chocolate chip cookie (120)
Total - 2,080
Jimmy does not approve of brussell sprout farts |
Monday, May 13, 2013
Monday, May 13
Reigning it back in...
breakfast
1.5 slices of Super Veggie pizza - (375)
1 Cadbury shortbread cookie (85)
1 oz peanuts (160)
lunch
Spinach salad with 2 pieces breaded chicken (220), 1 oz of Feta (70), a small sectioned navel orange (50) and 1 cup of beets (70).
1/2 cup of tomato/pepper soup (50)
Dinner
1 cup brussell sprouts - (40)
4 slices of bacon (320)
3 extra large eggs (225)
1 piece toast (110)
1/2 tblsp butter (50)
1 cup of peas (100)
beware of beasts burrowing into brussell sprouts |
breakfast
1.5 slices of Super Veggie pizza - (375)
1 Cadbury shortbread cookie (85)
1 oz peanuts (160)
lunch
Spinach salad with 2 pieces breaded chicken (220), 1 oz of Feta (70), a small sectioned navel orange (50) and 1 cup of beets (70).
1/2 cup of tomato/pepper soup (50)
Dinner
1 cup brussell sprouts - (40)
4 slices of bacon (320)
3 extra large eggs (225)
1 piece toast (110)
1/2 tblsp butter (50)
1 cup of peas (100)
Random Cat Pic O' the Day |
Total 1,925
Sunday, May 12, 2013
Sunday, May 12
Breakfast
1 oz. Cheetos Natural White Cheddar Puffs (150)
Lunch\ish
1 veggie corndog (160)
Noah's breakfast sandwich, turkey sausage and egg (520)
Zachary's Super Veggie stuffed pizza - 250/slice - x3 (750)
2 more slices (500)
1 cup Ambrosia - ? (200)
2 21st Amendment IPAs (380)
Murphy's Stout (150)
banner day. tomorrow is a new one.
Total - 2,810
1 oz. Cheetos Natural White Cheddar Puffs (150)
Lunch\ish
1 veggie corndog (160)
Noah's breakfast sandwich, turkey sausage and egg (520)
Zachary's Super Veggie stuffed pizza - 250/slice - x3 (750)
2 more slices (500)
1 cup Ambrosia - ? (200)
2 21st Amendment IPAs (380)
Murphy's Stout (150)
banner day. tomorrow is a new one.
Total - 2,810
Random Cat Pic O' the Day |
Saturday, May 11, 2013
Saturday, May 11
Random Cat Pic O' The Day |
Breakfast - 1 cup tomato/pepper soup (100)
Lunch
TJ's Butter Chicken n' Rice (405)
1 cup of peas (100)
Dinner
4 21st Amendment Brew Free or Die IPAs (760)
2 oz. Cheetos Natural White Cheddar Puffs (300)
2 pieces of Gimme Lean Soy Sausage (120)
1.5 pieces of Milton's multigrain (165)
1/2 can Bumblebee Albacore tuna (60)
2 tblsp light mayo (90)
Total - 2,100
Friday, May 10, 2013
Friday, May 10
Breakfast-
Starbucks sausage breakfast sandwich (460)
Black coffee
Snack
Pbutter Mojo bar (190)
Dinner
3/4 of a super chicken, rice, cheese and pinto beans burrito - (800)
10-15 tortilla chips (150)
Indulgence
2 Cadbury chocolatey shortbread cookies (170)
and then one more cookie (85)
annnnnd an ounce of peanuts. (160) dammit.
annnnnnnnnddddd a veggie corn dog. (160).
Total - 2,175
Starbucks sausage breakfast sandwich (460)
Black coffee
Snack
Pbutter Mojo bar (190)
Dinner
3/4 of a super chicken, rice, cheese and pinto beans burrito - (800)
10-15 tortilla chips (150)
Indulgence
2 Cadbury chocolatey shortbread cookies (170)
and then one more cookie (85)
annnnnd an ounce of peanuts. (160) dammit.
annnnnnnnnddddd a veggie corn dog. (160).
Total - 2,175
Random Cat Pic O' The Day |
Thursday, May 09, 2013
May 9, 2013
Breakfast
Coke - (200)
1 oz peanuts (160)
homemade chicken pot pie - (250)
second helping of homemade chicken pot pie (250)
1 cup beets, glorious beets - (30)
1/2 cup green beans (30)
another 1 oz of peanuts - (160) - they're gud
late entry (damn PMS) - half a piece of Milton's bread - (55)
2 tblsp Jiffy Natural Pbutter - (190)
1 veggie corn dog - (160)
daily total - 2,320
1 piece Milton's bread - (110)
1 tbsp butter (100)
2 extra large poached eggs (150)
1 packet Emergen-C vitamin powder (25)
black coffee
Lunch
2 cups of baby spinach - (30)
1 oz of Feta - (70)
2 pieces of breaded chicken tenderloin (220)
1 cup of fresh roasted beets (30)
1 cup of tomato/red pepper soup (100)
Coke - (200)
1 oz peanuts (160)
homemade chicken pot pie - (250)
second helping of homemade chicken pot pie (250)
1 cup beets, glorious beets - (30)
1/2 cup green beans (30)
another 1 oz of peanuts - (160) - they're gud
late entry (damn PMS) - half a piece of Milton's bread - (55)
2 tblsp Jiffy Natural Pbutter - (190)
1 veggie corn dog - (160)
daily total - 2,320
Random Cat pic o' the day |
May 8, 2013
Breakfast -
Milton's bread - 1 piece - (110)
1 tblps butter - (100)
2 extra large poached eggs - (150)
2 teaspoons of sugar in black tea - (30)
Lunch -
2 pieces of breaded chicken - (220)
1 oz of Feta cheese (70)
1 oz lightly candied walnuts (200)
baby spinach - 2 cups - (20)
1 medium Mineola orange - (70)
snack
1 cup tomato soup - (100)
Dinner -
Mexican pizza - (410)
1/2 cup of black beans (100) with 1 oz sharp cheddar (100)
snack
Mojo bar - 190
total - 1,770
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