1/2 bologna and cheese sammich (390)
2 cups homemade minestrone (300?)
snack #1
1 1/2 cups Cheerios (165)
1 cup skim milk (100)
1 tblsp sugar (40)
snack #1
1 cup minestrone (150)
1 piece of bread with 1/2 tblsp butter (160)
See's chocolate lollipop (70)
dinner
beef ravioli (540)
tomato sauce (140)
1 piece of bread with 1/2 tblsp butter (160)
total (2,215)
snack #1
1 1/2 cups Cheerios (165)
1 cup skim milk (100)
1 tblsp sugar (40)
snack #1
1 cup minestrone (150)
1 piece of bread with 1/2 tblsp butter (160)
See's chocolate lollipop (70)
dinner
beef ravioli (540)
tomato sauce (140)
1 piece of bread with 1/2 tblsp butter (160)
total (2,215)
1 comment:
b - nada cept coffee
l - nation's hamburger sammich (no mayo or cheeze) + small fries + coke zero (est. 900)
d - grilled chicken breast + zuchinni + mashed taters & gravy (est. 650)
Assume two beers, so total = 1850 or so.
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