Friday, August 9

285.9

L

soup (200)

toasted cheese sammich (350)

coke zero 

so far 550

Thursday, August 8

down 1.8 to 286.8
B
banana (80)
cookies (150)

L
toasted cheese sammich (350)
soup with crackers (300)

D
21st Amendment HOP CRISIS (291) x 4 (1,164)
chicken strips (400)

D
cookies (120)

i got twisted

total 2,564

Wednesday, August 7

B
2 poached eggs (160)
english muffin (100)
butter (40)

L
black beans and rice (550)

D
salad (600)

D

Arctic Zero (75)

2 oatmeal cookies (150)

total 1,675

Tuesday, August 6

Down 0.6 to 288.5

B
Starbucks breffast sammich (500)

L
soup (300)

S
english muffin (150)
2 fish patties (250)

D
2 fish patties (250)
1/2 cheese sammich (150)

S #2
soup and goldfish (250)

1,750

Monday, August 5

B
Egg sammich (325)

L
Soup (250)

D
Chicken burrito and chips, coke zero (1,200)

Total 1,775

Sunday, August 4

B/L
2 eggs with ham, cheese and english muffin (500)

S
goldfish (100)
pbutter and celery (50)
caramel (25)

D
fish salad (600)
ham n turkey salad (400)

1,675

Saturday, August 3

B/L
salad (500)

D
chicken burrito and chips (1,200)

ice cream (500)

total 2,200

Friday, August 2

B
Egg sammich (350)

L
Salad and diet coke (500)

D
Fish Stick salad and minestrone (750)

total 1,600